People are being challenged to ‘make one change’ as part this year’s Self Care Week.
The week, running from 13 to 19 November, will see a range of events and activities across the Bradford district to help people understand how simple lifestyle choices can make a big difference to their quality of life in the future.
People will be encouraged to take control of their health by making one change, such as quitting smoking or taking up some form of exercise.
Drug Arrests After Police Raid in Allerton
Police have made arrests following a raid on a property in Allerton, Bradford as part of an investigation into suspected drug activity.
Appeal after serious collision on Vicar Lane in Leeds
Police are appealing for witnesses after a serious collision in Leeds city centre left a pedestrian with life-threatening injuries.
Leeds 400 challenge launched to get city moving
A new “Leeds 400” challenge is encouraging people across the city to get active and collectively travel 400 miles in celebration of Leeds’ history.
Accrington drug dealer jailed for 10 years
A drug dealer who ran a heroin and crack cocaine supply line across East Lancashire has been jailed for 10 years.
Six Men Convicted in Non-Recent Child Sexual Abuse Case
Six men from Halifax have been convicted following a West Yorkshire Police investigation into non-recent child sexual offences.
Average Speed Cameras Installed on Harrogate Road
New average speed cameras are being installed on Harrogate Road in Bradford to improve safety for drivers, cyclists and pedestrians.
Police Appeal After Serious Collision in Moss Side
Police are appealing for witnesses following a serious road traffic collision in Moss Side, Manchester.
Culture at the Heart of Stockport’s Transformation
Stockport Council says culture will play a central role in the town’s regeneration as major transformation projects continue across the borough.
South Asian Art Exhibition Opens at Cartwright Hall
A new exhibition showcasing contemporary South Asian artists is opening at Cartwright Hall Art Gallery in Bradford.
Men’s Mental Fitness Programme Launches in Blackburn
A new programme aimed at improving men’s mental health and wellbeing has been launched in Blackburn with Darwen.
Former Teacher Charged with 1990s Child Sex Offences
A former teacher has been charged with a number of alleged child sexual offences dating back to the 1990s in the Wakefield district.
Council Calls for Tougher Fly-Tipping Sentences
Blackburn with Darwen Council is calling for tougher penalties for fly-tipping after court fines were found to be lower than the council’s own enforcement penalties.
The Golden Era
The golden era of Bollywood celebrated in this weekly show full of classics taking you back in time. Every Sunday between 5pm - 7pm
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Every Saturday evening we turn to remixes of hit songs to get you in the Saturday night party mood! Every Saturday between 5pm - 8pm
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Once a fortnight we dedicate a show to discussing legal issues and family / matrimonial law in particular. Alternate Friday mornings between 9am-11pm.
