People are being challenged to ‘make one change’ as part this year’s Self Care Week.
The week, running from 13 to 19 November, will see a range of events and activities across the Bradford district to help people understand how simple lifestyle choices can make a big difference to their quality of life in the future.
People will be encouraged to take control of their health by making one change, such as quitting smoking or taking up some form of exercise.
Police release images after rape in Leeds
Police have released images of a man they want to speak to following a rape in Leeds.
Huddersfield sex offender jailed after abusing teenage boy
A Huddersfield sex offender has been jailed after admitting serious offences against a vulnerable teenage boy more than a decade ago.
Two men sentenced after robbery in Manchester city centre
Two men have been sentenced following a robbery in Manchester city centre in which several victims were attacked and threatened.
Plans for new Leeds Kirkgate Market attraction move forward
Plans to create a new leisure attraction at Leeds Kirkgate Market have taken another step forward as the council looks to boost the city centre’s appeal.
Big Doggie Do set to return to Milton Keynes
A popular dog-themed event is returning to Willen Lake in Milton Keynes next month, bringing competitions, activities and entertainment for pet lovers.
Bradford Council appoints David Watson as new culture and events director
Bradford Council has appointed David Watson as its new Assistant Director for Culture, Policy and Events to build on the district’s cultural growth.
Culture at the Heart of Stockport’s Transformation
Stockport Council says culture will play a central role in the town’s regeneration as major transformation projects continue across the borough.
South Asian Art Exhibition Opens at Cartwright Hall
A new exhibition showcasing contemporary South Asian artists is opening at Cartwright Hall Art Gallery in Bradford.
Men’s Mental Fitness Programme Launches in Blackburn
A new programme aimed at improving men’s mental health and wellbeing has been launched in Blackburn with Darwen.
Former Teacher Charged with 1990s Child Sex Offences
A former teacher has been charged with a number of alleged child sexual offences dating back to the 1990s in the Wakefield district.
Council Calls for Tougher Fly-Tipping Sentences
Blackburn with Darwen Council is calling for tougher penalties for fly-tipping after court fines were found to be lower than the council’s own enforcement penalties.
Man Jailed for Raping and Exploiting Vulnerable Teen in Stockport
A man who sexually exploited a vulnerable teenage girl in Stockport has been jailed after being convicted of rape and sexual assault.
The Golden Era
The golden era of Bollywood celebrated in this weekly show full of classics taking you back in time. Every Sunday between 5pm - 7pm
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Every Saturday evening we turn to remixes of hit songs to get you in the Saturday night party mood! Every Saturday between 5pm - 8pm
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Once a fortnight we dedicate a show to discussing legal issues and family / matrimonial law in particular. Alternate Friday mornings between 9am-11pm.
Alim OnAir
Have you a question about the religious, cultural or tradition aspect of Islam? Then join Hazrat Maulana Fazal Dad in the weekly show every Friday between 8-9pm.
