People are being challenged to ‘make one change’ as part this year’s Self Care Week.
The week, running from 13 to 19 November, will see a range of events and activities across the Bradford district to help people understand how simple lifestyle choices can make a big difference to their quality of life in the future.
People will be encouraged to take control of their health by making one change, such as quitting smoking or taking up some form of exercise.
Drivers Caught at Up to 115mph on A629 in Keighley
Police say a number of motorists face prosecution after drivers were caught travelling at speeds of up to 115mph during targeted enforcement on the A629 bypass in Keighley.
Calderdale Welcomes New Powers to Tackle Illegal Waste Sites
Calderdale Council has welcomed Government plans for enhanced enforcement powers to tackle waste crime, but says further action is needed to combat organised criminal activity.
Bradford Council Urges Residents to Have Say on Tighter Fireworks Restrictions
Bradford Council is encouraging residents to take part in a national consultation which could lead to tighter restrictions on noisy fireworks and other pyrotechnics.
Police Appeal After 72-Year-Old Man Attacked at Bradford Home
Detectives are appealing for information after a 72-year-old man was injured in an attack at a property in the Thorpe Edge area of Bradford.
Sowerby Bridge Restaurants Scoop Top Industry Honours
Two neighbouring Sowerby Bridge restaurants are celebrating major success after Kiplings was named Yorkshire Restaurant of the Year and Syhiba won a national award for customer service.
Magical Day of Dragons and Fairies Coming to Cliffe Castle
Families are being invited to enjoy a free day of dragons, fairies, crafts and entertainment when Cliffe Castle Museum hosts a special fantasy-themed event.
Police Appeal After Two Vehicles Seized in Bradford
Police are appealing for information after two vehicles believed to have been used in criminal activity were recovered in Bradford, with drugs and firearms found inside.
Leeds Pair Charged Over Alleged Illegal Knife Sales on Social Media
A man and woman from Leeds have appeared in court charged with offences relating to the alleged illegal sale and marketing of knives through social media.
New Plan to Shape Future of Blackburn Railway Station
Blackburn with Darwen Council has commissioned a new long-term plan exploring how Blackburn Railway Station and its surrounding area could be improved as part of wider regeneration plans for the town centre.
Police Renew Appeal 21 Years After Fatal Shipley Arson Attack
Detectives have renewed their appeal for information on the 21st anniversary of an arson attack which killed 36-year-old father-of-three James Tomlin in Shipley.
South Asian Art Exhibition Opens at Cartwright Hall
A major exhibition exploring modern and contemporary South Asian art is being presented at Bradford’s Cartwright Hall Art Gallery.
Drivers Caught Using Dead Man's Name to Avoid Motoring Fines
Four drivers from Bradford and Leeds have been sentenced after using the details of a man who died in 2001 to try to escape motoring prosecutions.
The Golden Era
The golden era of Bollywood celebrated in this weekly show full of classics taking you back in time. Every Sunday between 5pm - 7pm
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Every Saturday evening we turn to remixes of hit songs to get you in the Saturday night party mood! Every Saturday between 5pm - 8pm
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Once a fortnight we dedicate a show to discussing legal issues and family / matrimonial law in particular. Alternate Friday mornings between 9am-11pm.
