6 minutes | Tuesday, 30 January 2018
New research revealed over two fifths (46%) of parents find that a lack of time makes living a healthy lifestyle difficult for their family. Almost a third (32%) blame the cost of healthy meals for the family and 1 in 5 (20%) blame their own careers and jobs. Olympic gold medallist and mother of three Sally Gunnell OBE joined us to offer advice on how to maintain a healthy lifestyle for your family.