4 minutes | Thursday, 13 December 2018
The upcoming holidays are around the corner, and many families are wondering how they can indulge without the bulge. With the average person consuming 6,000 calories on Christmas Day and morbid obesity tripling in the last 25 years, experts are suggesting that families think of heart-healthy foods over the festive period.
Joining us in the studio to tell us more about staying healthy over the holiday season is Leslie Bonci from California Prunes.